Seattle Sounders
Real Salt Lake
Seattle Sounders vs Real Salt Lake Prediction
Why we picked this for Seattle Sounders vs Real Salt Lake
Our pick for Seattle Sounders vs Real Salt Lake in Major League Soccer is Over 2.5 goals, with 68% confidence. Recent form: 1 of Seattle Sounders's last 5 games went over 2.5 goals (1.2 goals per game in total), against 5 of 5 for Real Salt Lake (3.8 per game). That recent scoring pattern is the main reason behind the pick.
The head-to-head points the other way: only 1 of their last 5 meetings finished over 2.5 goals. Older meetings say less about how these teams play now, so recent form counts for more in our numbers. At 68%, the recent numbers lean this way, but not strongly. Final score: p-p. The pick was void.
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Last 5 matches, each side
Most recent match first. Tag shows whether that match went over or under 2.5 total goals.
Last 5 meetings
Seattle Sounders vs Real Salt Lake, most recent first.
| Date | Home | Away | Score | Result |
|---|---|---|---|---|
| Mar 01, 2026 | Real Salt Lake | Seattle Sounders | 2-1 | Over 2.5✓ |
| Oct 12, 2025 | Seattle Sounders | Real Salt Lake | 1-0 | Under 2.5✕ |
| Mar 01, 2025 | Real Salt Lake | Seattle Sounders | 2-0 | Under 2.5✕ |
| May 30, 2024 | Seattle Sounders | Real Salt Lake | 1-1 | Under 2.5✕ |
| May 16, 2024 | Real Salt Lake | Seattle Sounders | 2-0 | Under 2.5✕ |


